MyndStories Spaces
Small rooms for big feelings.
Online and in-person sessions for 10 to 15 people, led by therapists, practitioners and people who have lived it. Come to talk, or come just to listen.
What's on
Pick a room that fits where you are. New dates go up every month.
Sat 24 Oct · 11 AM ISTThe Autism Living Room
The Autism Living Room is a monthly meet-up for parents of autistic children to talk openly about the realities of raising an autistic child. Parenting an autistic child can come with questions you never expected to have. What does this behaviour mean? Am I responding the right way? How do I explain this to family or to the school? Each month, we’ll come together around a theme, share experiences, learn from one another, and make space for the things that are often difficult to say elsewhere.
Sun 25 Oct · 5 PM ISTThe ADHD Room
The ADHD Room is a space to talk about what it is actually like to live with ADHD. Every month brings a new theme and a new conversation. You might talk about work, relationships, overwhelm, routines, friendships, self-understanding, or simply the everyday things that can be difficult to explain to people who don't experience them themselves.
Sat 31 Oct · 11 AM ISTPaint It Out: A Burnout Reset
This is a 1 hour 15 minute session designed to help you not just recognise burnout, but actively work through it, using neurographic art and BWRT.
How a Space works
- 1Pick a room
Rooms on ADHD, autism, burnout, creativity and more.
- 2Book your seat
Pay online and get your joining details by email.
- 3Come as you are
Share if you want. Listen if you'd rather. Both count.
Why a small room helps
You feel less alone
You hear from people who have been where you are.
You are in safe hands
Your host keeps the room safe, kind and on track.
You find your voice
Speaking and being heard builds confidence, one session at a time.
From people who've been in the room
Real words from real attendees.
I came in planning to only listen. An hour later, I felt understood by a room full of people I had just met.
Small, warm and well held. It is the kind of room you leave feeling lighter than when you walked in.
Rooms we've held
The Stories We Live By: A Three Day Storytelling Workshop
A 3-day storytelling and wellbeing workshop with Smitha Murthy
Finding solace in sound
A 90-minute sound meditation with Himalayan singing bowls, guided by Shanthi Kamak of The Healing Earth. Begin with grounding and simple breathwork, then settle onto your mat and let the sounds become your focus. No meditation experience is needed.
The Stories We Become
A 3-hour in-person workshop on finding your story and telling it in your own voice.
Spaces are group conversations, held by hosts we trust. For diagnosis or one-to-one care, our verified therapists are a click away.
Find a therapistFor therapists and coaches
Host a Space with us
Bring your expertise. We bring the room.
- We handle the platform, bookings and payments.
- We bring people to your room through our community, stories and podcast.
- We stay with you after the first session, so your room can grow.
Which room is right for you?
Tell us a little about what's going on. We'll help you pick.
If you need support right now, call Tele-MANAS, India's free 24-hour mental health helpline: 14416 or 1-800-891-4416.