What materials do I need, and where do I get them?

You'll need some basic supplies that's mentioned in the event like drawing paper, fineliners, etc. The colours are completely optional and you can draw the mandala with just one single colour or black pencils if you wish. You will get the materials in any good stationery shop or we'll share Amazon links after you register, if you prefer.

Will I have to show or talk about my artwork?

There is no pressure to share what you create. Participation is entirely on your own terms.

What do I need on the day of the session?

A stable internet connection, a quiet space, and your materials.

What is the refund policy?

Full refund if you cancel 7 or more days before the event. Within 7 days, your seat transfers to the next event.

Exploring art as an anchor for mental well-being

By utilizing the structured, rhythmic nature of art forms like Mandala and Madhubani, participants will find a grounding, meditative space to explore self-expression.

VirtualAdults

Date coming soon

Time to be announced

Anywhere online

12/12 seats left

Hosted by Prasannavika Raghavan

Have questions? Read FAQs

What this session is about

This workshop is designed to serve as a supplemental tool for individuals currently navigating their mental health journeys. By utilizing the structured, rhythmic nature of art forms like Mandala and Madhubani, participants will find a grounding, meditative space to explore self-expression. The focus is entirely on the process of creation and mindfulness, helping the participants entirely focus on the canvas in front of them,forgetting the rest of the world for some time.

What you will experience

The core objectives of this workshop would be

Utilizing the repetitive strokes inherent in forms like Mandala and Madhubani to induce a state of flow, helping to soothe the nervous system.
Providing a tangible medium for participants to process internal emotions without the immediate need for verbal articulation.
Fostering a shared sense of accomplishment, creativity, and mutual support within a guided group setting.

Meet the host

Prasannavika Raghavan

Illustrator and Founder of Sundarakala

Prasannavika is a Madhubani illustrator and the founder of Sundarakala, an art company she started in 2018.

What should you bring

Materials needed for mandala drawing.

A4 drawing paper or A3 drawing paper
Standard waterproof black fineliners
Pencil and eraser
Ruler
Compass and protractor
Palette (optional)
Brushes of sizes 3,4 and 5 (optional)
Some acrylic colors (optional)

What this session is not

This is not an art class and there are no skills to be evaluated on
You do not need any prior experience with art or drawing to participate
This is not a therapy session, though it is designed to complement your mental health journey
Your artwork will not be judged, compared, or critiqued
This is not about creating a "perfect" piece and the process matters far more than the outcome

FAQs

Not at all. This session is open to complete beginners. The focus is on the process of creating, not the outcome.

Price₹943

incl. GST