Welcome to MyndStories
The ADHD Room is a space to talk about what it is actually like to live with ADHD. Every month brings a new theme and a new conversation. You might talk about work, relationships, overwhelm, routines, friendships, self-understanding, or simply the everyday things that can be difficult to explain to people who don't experience them themselves.
Date coming soon
Time to be announced
Anywhere online
10/10 seats left
Hosted by Smitha Murthy & Anima Nair
Have questions? Read FAQs
The ADHD Room is a monthly gathering for adults with ADHD to come together, share experiences, listen to others, and feel a little less alone.
Each month, we meet around a different theme related to living with ADHD. The theme will be shared with you before the session, so you can come in with your thoughts, experiences, or questions.
You don't need to have a formal diagnosis to join us. If you identify with ADHD and want to spend time with people who understand some of the ways your brain works, you're welcome here.
The room is facilitated by Anima Nair, CPD-Certified Neurodiversity Practitioner, and Smitha Murthy, Founder of MyndStories. They alternate as the primary facilitator each month. Smitha lives with ADHD and Anima lives with autism.
You can keep your camera off and participate at your own pace. You don't have to speak to belong in the room.
The ADHD Room is for adults aged 18 and above who:
A formal diagnosis is not required to attend.
Smitha Murthy
Co-founder
Smitha Murthy is the co-founder of MyndStories, India's first content-led mental health platform, built around a simple belief: that stories can help us understand ourselves and one another a little better.
Anima Nair
Head, NeuroMynd
Anima is CPD-Certified Neurodiversity Practitioner, TEDx speaker, and advocate. She is dedicated to promoting neuro-inclusive practices in the corporate world. Anima loves to read classics and fantasy, write about neurodiversity and parenting a child who lives with autism, and spend time with her pet dog and cat.
If you'd like, you can also bring:
The ADHD Room is a facilitated peer-sharing space. It is not:
You'll receive confirmation and the details you need to join the session. The theme for that month's conversation will also be shared with you beforehand.
incl. GST